Discover the Healing Benefits of Drumming

When we drum in a circle we co-create positive energy that grounds and unites us, as well as promote change. While drumming is fun and creates a positive environment for everyone to enjoy, there’s more than what meets the eye. Drumming has many healing benefits.

There have been numerous studies and reports that shows drumming has had a positive impact on helping people cope and heal with the following issues:

• Eating disorders

• Alzheimer’s Disease

• Autism in children

• Trauma patients

• Drug addiction

Youth groups in low- income neighborhoods have also benefited from the power of drumming. Drumming can also help:

• Boost Immunity

• Reduce stress

• Increase brain energy

• And much more

While everyone participates in drum circles for different reasons, drumming has personally helped me:

• Control depression

• Heal physical ailments

• Eliminate self-limiting beliefs

It doesn’t matter how old you are or what you are going through, you can find comfort in participating in a drum circle. Always remember to: breathe, relax and have fun!