3 Ways to Ditch Your New Year’s Resolutions and Make a Permanent Lifestyle Change!
It’s almost the end of March, and like most people you either stuck to your New Year’s Resolution or you didn’t. In fact, many reports...
4 Simple Ways to Build Meaningful Relationships That Last!
In the age of social media, virtually everyone tends to think sending a friend request is the new way to build relationships. However,...
How To Get Out Of Your Own Way!
I often wonder why some people seem to have more success than others. It boggles my mind that there can be two people who have the same...
5 Simple Steps to Creating Habits That Stick for the New Year And Beyond!
On January 1, 2017, millions of people will make New Year’s resolutions. However, reports have shown that more than 80% of people will...
'Promposal'
“You’re hella gay, I’m hella straight, but you’re like my brother, so be my date.” Those words changed the life of not only the boys...
Who is your accountability support team?
Accountability! Who is your accountability support team? It is of course necessary to hold ourselves accountable, but the same goes for...
The Other Side of the Miss United States Pageant
Recently I was offered the opportunity of judging the 2016 Miss United States Pageant held at the Palms Hotel and Casino in Las Vegas. I...
How to be vegan like an Olympian!
You heard the myths: You need protein to survive You can’t be vegan and build muscle You can’t be a vegan an athlete These myths can be...
Monsanto and Whole Foods
In February this year, the Whole Foods Market agreed to not challenge the US Department of Agriculture in conditionally deregulating...
Men and Emotional Intimacy
Men desire intimacy just as women do. But ask a man how many other men he has as intimate friends and you will probably get a defensive...
